- Joined
- Jul 25, 2012
- Posts
- 10,126
I've plateaued to fuck at the gym, I've been treading water for a few years really if i'm honest. I'm considering taking on a personal trainer to try and push through and make things interesting again, because anytime I try and push it myself I just end up injured.
Has anyone had any experience with personal trainers? Do they know what they're talking about? I've been put off in the past because so many of them look like shit, but I'm thinking are you paying for what they know, rather than what they do themselves?
Has anyone had any experience with personal trainers? Do they know what they're talking about? I've been put off in the past because so many of them look like shit, but I'm thinking are you paying for what they know, rather than what they do themselves?