- Joined
- Jan 22, 2012
- Posts
- 7,621
Congrats!
I too stopped drinking soda as a way to drop the pounds.
I haven't had a soda in over 10 years.
In addition, I even stopped eating ice cream, candy, candy bars, and chocolate, but that only lasted about seven years.
A few years ago I was given a box of See's candy and ate a few. Now I eat chocolate about once a month.
What I realize is that after not eating the above listed things for a few years, I never really get the urge to eat them.
Goodluck, and hopefully you reach you.goal.
Sugar is a drug, the more you have the more you want. Drop sugar, not just the normal sugary treats but other food that has a lot of hidden sugar and the weight just falls off.