- Joined
- Apr 24, 2001
- Posts
- 13,685
TOTALLY random and personal question, but I'm too lazy to dig up the fitness thread.
I was asking what your max benchpress is and/or the weight you lift with dumb bells. Forget I asked.
No no, don't be silly. My last max was 305, but I doubt I could do that at the moment. If I had to guess... 285, maybe? Flies at incline are tough on my aging shoulders, but I'd do about 35 to 40s at incline (as it uses a smaller part of the pec).