- Joined
- May 4, 2004
- Posts
- 11,892
Just an update. Placed sixth in my comp... which really pisses me off. :/
The combo of the shorts and the banner are amazing.
Just an update. Placed sixth in my comp... which really pisses me off. :/
I'm getting back into fitness after a two month break. While I was in Korea, I was very active in running hashes, not driving, playing touch rugby, soccer/football, and just being overall active. It wouldn't surprise me if I gained all the weight I lost originally back! This gut of mine is killing me and I want to get rid of it.
So far i've done the following:
Indian squats
Planks
DDP Yoga
pro wrestling conditioning
running and walking
Push ups (looking to do 100 at a time in two months)
Most of my motivation from working out comes when I have people to exercise with. I was so spoiled in Korea that I just lost motivation when I came back home. NO ONE here wants to do ANYTHING unless it involves sitting on their ass or getting drunk. It's saddening, I tell you.
Just an update. Placed sixth in my comp... which really pisses me off. :/
It could have. It also could have been becsuse my tan was the lightest. Who knows.
It could have. It also could have been becsuse my tan was the lightest. Who knows.
Jesus man...that's mighty impressive.
Care to disclose your diet habits?? I've been switching mine up a bit lately...lots of yogurt, eggs, cheese, berries, rice and vegetable soup and 1 protein shake a day. I've never used any supplements aside from the whey protein powder...any thoughts on the supplement market in general?
Hey Spike are you on the juice or just awesome genetics....
What are some good workout equipment to have at home?
That seat post really makes it look like an upper level ride. Nice taste.First off…Spike…you're a stud man, you look great. Keep it up.
Second…figuring I'm one of those cycling homo's…here's the latest pic of my bike, added a new seat post today:
Weather is under 20F outside…indoor trainer for now
That seat post really makes it look like an upper level ride. Nice taste.
Old ass pic before I installed the clip on pedals. Still my favorite bike, love it!
Nice, it looks pro!