What MilkMan said.
The book is pretty cool in that it has 10 steps for each move. Say the one-armed pull-up, step 1 is doing angled-vertical pulling of yourself to a doorframe...very easy and with a total beginner in mind. All of the moves start off that easy. The one-armed pull-up I am currently at step 9, which involves my non-pulling hand grabbing a towel slung over the same bar. Gradually you grab the towel lower and lower until you get to step 10, the full one-armed move.
Point is: the book is well written (simple) and has great instructions on how to progress. The title did put me off at first... but it is worth a shot, albeit not cheap!
I take it you read it, MilkMan X ? Your thoughts?
Yeah I thought it was a very good way to build up to a solid BW routine. My brother uses it as his primary routine right now. I am more about the Kettlebells so I am using Pavel's Routines from Return of the Kettlebell.